Infrared heat lamps are a cheap alternative of the expensive saunas that you may go to get pain relief.
How to use infrared lamp for back pain.
Be aware however that while the act of massaging a painful body part will provide pain relief in the short term any healing benefit from the infrared is not actually instant.
What infrared device should you use.
For example red light offers many of the therapeutic values of infrared but treats the dermis tissues at a shallower depth than infrared.
Light therapy works on many levels.
In this study on chronic back pain they conducted the research for 6 weeks total to get the full effect.
Infrared light devices for home use are an increasingly popular way for people to treat various conditions including arthritis and joint pain.
An infrared heating pad is a good choice if your pain is localized in one area in your back such as the lower or upper back.
There is evidence to suggest that infrared massage can offer pain relief for a number of injuries including back pain 6.
The lamps can help if you suffer from arthritis fibromyalgia knee pain neck pain lower back pain tendinitis and a variety of other chronic pain conditions because it s noninvasive it s an ideal option if you re searching for a nonsurgical or non.
There are a few types of infrared light therapy devices which basically contain small leds that emit infrared light.
The popular utk infrared heating pad comes in 3 sizes small 19 x 15 x 0 5 inches medium 21 x 30 x 0 2 inches and.
The depth the light penetrates depends on the wavelength being used.
Bronchial congestion nerve pain like neuropathy and sciatica spinal injuries such as herniated discs sports related.
It reaches into and below the surface of the skin.
So infrared light lamps are easier.
If you want something that is portable and is designed to boot circulation treat bronchial congestion opens capillaries encourages tissue recover and healing and removes toxins the beurer infrared light heat lamp is the ideal and most affordable option.
Infrared therapy lamps are often used to treat joint pain muscle pain neuropathy pain or pain related to injuries.
There are many different types available but i have been using this one it sits on the nightstand safely and it can be adjusted for different angles.
Red light therapy rlt is a treatment that may help skin muscle tissue and other parts of your body heal.
It exposes you to low levels of red or near infrared light.
The saunas are expensive you have to go from one place to another which can be hectic.
You can try this heat lamp everyday for a few weeks then decrease to using it once per week.