Low Calorie Mug Cake Almond Flour

We love our mug cake and mug muffin recipes on here.

Low calorie mug cake almond flour.

Because when you want cake you want cake over the years i ve fallen victim to dry dense chewy and rubbery mug cakes mug cakes that taste like an egg omelette made out of rubber. A mug cake with only 138 calories without chocolate chips or 219 calories including them. Then whisk the egg and add the powdered erythritol and the vanilla extract then keep whisking. Swirl the melted butter around the edges of the mug to coat so the cake won t stick too much.

Flavors and textures aside the macros are also great on this mug cake. 1000 w that is the max power of most microwave ovens which means less cooking time is required. A super indulgent low fat chocolate mug cake recipe to cheat on your diet without cheating. Keto cinnamon mug cake or cinnamon muffin in a mug is an almond flour mug cake perfect to fix your cinnamon cravings.

100 calorie chocolate mug cake recipe made with common ingredients in 30 seconds. It comes together so fast and i love the chocolate flavor. It tastes like a cinnamon roll with only 3 4g of net carbs to your day. Low fat chocolate mug cake cafe delites sweetener unsweetened cocoa powder butter self raising flour and 7 more grandmother s almond cake l antro dell alchimista.

A delicious sweet keto breakfast or snack recipe ready in only 90 seconds. After finding some leftover almond flour on hand i wanted to make a classic chocolate mug cake using almond flour. 600 w this is a low power so you need to increase the baking time by another 20 seconds. Usually 70 80 seconds will be pe.

Low carb almond flour mug cake. We ve had a blueberry muffin mug cake lemon mug cake and a keto cinnamon roll mug cake. Bonus this low carb mug cake is also paleo and gluten free as well as dairy free. Chocolate mug cake recipes are a must have in your recipe box and this one is my favorite.

Crack the egg in a medium or large size mug. Soft sweet fudgy low cal chocolate mug cake perfect for cravings. The best texture will be achieved after about 100 110 seconds. Just as any keto dessert should be high in fat and low in carbs.

After that add the butter and whisk. While this mug cake can be made with vanilla extract fresh vanilla beans take the flavor to a whole new level. Megha left the blog unattended and it couldn t have been at a more perfect time for me to weigh in with my mug cake. Place the 1 tbsp of butter into a microwave safe mug or a ramekin and microwave for 30 seconds until melted.

Rich in healthy fats and protein almond flour is naturally a low carb flour option that creates and super moist low carb mug cake fresh vanilla beans.